a lowfat AND vegan diet spurs weight loss?? - you're kidding, right? eating veggies, fruits, grains, and beans helped people lose weight - hmm...a real surprise there! whatever trips your trigger, i guess...
here's a picture of my daughter melissa and her boyfriends dog, dart

1 comment:
i'm on the brie, bread and ice cream diet and I lost 30 pounds this month! try it now!
that picture of melissa and dart is GREAT. i bet mike took it.
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